?YES! It is FINALLY HERE ? ?️♀️So many people asked for a Q..
Added 2021-01-03 07:32:30 +0000 UTC?YES! It is FINALLY HERE ? ?️♀️So many people asked for a Quick Start Training Guide ? ?So I spent over 40 hours putting together a complete and comprehensive At Home Quick Start Guide? ?Including: ✔️Full No Equipment Training Guide - with Daily Structured Safe Low Impact Workouts. ✔️Nutrition Guide - broken into small easy to do Steps & Phases (not overwhelming). ✔️Easy Step By Step New Habits & Mindset tools. ✔️Stretching Guide - for your post workout stretches to keep you progressing at your best. ✔️Free Coaching Call with me after you complete at least 1 week of training ;-) You got this!!! ?WHAT TO DO NEXT? 1. To start - Unlock This Post - or tip $16.99 here (the images shown are the first page of each of the Three Guide Books) 2. Message me your email address so I can send you the dropbox link to access the Three Guides. ✔️Guide 1 - the training Guide and full training program and philosophy. ✔️Guide 2 - the Nutrition Guide (phase 1 for now - but all phases are included in the total price you pay today). ✔️Guide 3 - the perfect primary lower body stretching guide.
