In the fall, many of us notice how the summer uplift is repl..
Added 2024-11-03 22:00:16 +0000 UTCIn the fall, many of us notice how the summer uplift is replaced by sadness and apathy. π©·π₯ It's only natural, because as the daylight hours shorten, the body begins to reorganize: less sunshine means less production of the joy hormone serotonin. ππ Cold weather and rainy days make us spend more time at home, which limits activity and socializing.π£βοΈ
